About Mindwise Lifeguide Coaching
At Mindwise Lifeguide Coaching, our core belief is that everyone, regardless of their situation, is worthy and capable of improving their mental health and overall life. We are a small business located in White Rock, British Columbia, and we pride ourselves on providing personalized, private and confidential coaching services tailored to your unique needs. We can help connect you to other resources in your community, work as your accountability coach or support worker for you or a loved one. Book a FREE half an hour session to start!
Who We Help
We specialize in supporting individuals dealing with anxiety, loneliness, and various mental health challenges. If you feel you're not living your best life or are struggling to find balance, our coaching services can provide you with healthy coping and living skills to help you thrive. Our approach is informed by the Psychosocial Rehabilitation framework. Our PSR Practitioner works with you on the things that matter most to you. It means building skills, confidence, and routines so you can reach your goals—like a stable home life, budgeting, connecting in the community, or taking care of yourself. Instead of focusing only on challenges, we look at your strengths and take practical steps that support your mental wellness.
Need an accountability coach? Book a 6 session package to develop and work on goals and have a personal accountability coach help you stay on track!
An hour seem too short? Need more support? Book a multi-hour session to really focus on a problem, work on a task or goal, or simply have an unrushed amount of time to talk.
First half an hour session is FREE!
Our Unique Approach
At Mindwise Lifeguide Coaching, we stand out by offering both virtual one-on-one coaching sessions and/or in-person sessions in White Rock, British Columbia. We can even do 'walk and talk' sessions along the promenade! Get exercise, fresh air and support. This blended approach allows us to tailor our coaching to your specific needs and preferences, ensuring a comfortable and effective experience.
One hour sessions are $65 CAN. Or purchase a 6 Session Pack at $45 per hour to be used for weekly, bi-weekly, monthly or multi-hour sessions.
But the introductory session is always free (Half an Hour). No obligation.